Archive for the 'Juice Fasting' Category

40 Day Juice Fast, An Evaluation

Saturday, April 27th, 2013

Starting with the bad, the first weeks are when you are likely to suffer the most aches and pains. I had yet to lose sufficient weight to really enjoy exercising until two weeks had passed. Even after two weeks occasional stomach aches and wobbles may be felt. I recall after around three weeks doing an enormous poo and my lower abdomen felt bruised and ached all morning after that.

On the other hand, as time passed my energy and mental acuity increased. I spend less time on the computer, and more time in the garden. I rarely watch DVDs before going to bed, and sleep earlier. I wake early, at around six, when I do some of my best writing, or work in Photoshop, then as it gets light go out for an hour’s gardening.

Can You Still Poop On Juice Diet?

Thursday, April 25th, 2013

Today I’m writing about something which you may find distasteful. If you are one of the few people in the world who due to some abnormality are unable to poop you need read no further. Enjoy it, or not, it’s a fact that most of us poop. But do we poop when on a juice […]

Juice Fast: Day 35

Monday, April 22nd, 2013

Actually figuring out what to eat after this regimen is quite challenging because when you know your confined to freshly juiced fruit and vegetables it’s pretty easy to choose what to eat and how to prepare it. Once that boundary is down the sky is potentially the limit – except, of course, it isn’t for if I simply revert to my previous lifestyle I’ll put the kg back on faster than they dropped away.

May's Featured Photographer is: Stephen Bray
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