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	<title>Pebbles From Paradise</title>
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	<link>http://pebblesfromparadise.com</link>
	<description>A photo-journal from Amos Bay, Near Marmaris, Turkey</description>
	<lastBuildDate>Sun, 12 May 2013 18:26:09 +0000</lastBuildDate>
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		<title>A Hybrid Juice Diet, 2 Kilos Lost, and A Psychoanalytic Kindle Book!</title>
		<link>http://pebblesfromparadise.com/a-hybrid-juice-diet-2-kilos-lost-and-a-psychoanalytic-kindle-book/</link>
		<comments>http://pebblesfromparadise.com/a-hybrid-juice-diet-2-kilos-lost-and-a-psychoanalytic-kindle-book/#comments</comments>
		<pubDate>Sun, 12 May 2013 18:13:53 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[Kindle Book]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Photography and Psychoanalysis]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2675</guid>
		<description><![CDATA[I had a third thing to celebrate other than Mother's Day and my weight loss  — at last my Kindle Book 'Photography and Psychoanalysis' is published on Kindle. Unfortunately, I cocked up the formatting of the description and although that's now corrected the changes haven't yet worked their way through Amazon's system, so there are some faults on the sales page . . . but I'm sure it will come right in the end. Be sure to check the promotional video I put together to publicise the book!]]></description>
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		<title>Juicing: A Hybrid Diet?</title>
		<link>http://pebblesfromparadise.com/juicing-a-hybrid-diet/</link>
		<comments>http://pebblesfromparadise.com/juicing-a-hybrid-diet/#comments</comments>
		<pubDate>Thu, 02 May 2013 17:09:00 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Hybrid]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[regimen]]></category>
		<category><![CDATA[solids]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2666</guid>
		<description><![CDATA[But some people might never attempt a period of pure juicing, but simply replace one of their meals, or supplement their diet with pure juice. There's nothing wrong with this approach, but it occurs to me that although it seems easier, it may not be as straightforward as following a time of pure juicing.

Why do I think this so? It's really quite simple. When you go on a pure juice diet all that sustains you is pure juice, but this means that in one act of will you eschew tea, coffee, alcohol, meat, fish, eggs, pasta, bread, milk, cheese . . . shall I continue?
]]></description>
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		</item>
		<item>
		<title>40 Day Juice Fast, An Evaluation</title>
		<link>http://pebblesfromparadise.com/40-day-juice-fast-an-evaluation/</link>
		<comments>http://pebblesfromparadise.com/40-day-juice-fast-an-evaluation/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 09:58:45 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[40 day evaluation]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[mental attitude]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2660</guid>
		<description><![CDATA[Starting with the bad, the first weeks are when you are likely to suffer the most aches and pains. I had yet to lose sufficient weight to really enjoy exercising until two weeks had passed. Even after two weeks occasional stomach aches and wobbles may be felt. I recall after around three weeks doing an enormous poo and my lower abdomen felt bruised and ached all morning after that.

On the other hand, as time passed my energy and mental acuity increased. I spend less time on the computer, and more time in the garden. I rarely watch DVDs before going to bed, and sleep earlier. I wake early, at around six, when I do some of my best writing, or work in Photoshop, then as it gets light go out for an hour's gardening.]]></description>
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		<item>
		<title>Can You Still Poop On Juice Diet?</title>
		<link>http://pebblesfromparadise.com/can-you-still-poop-on-juice-diet/</link>
		<comments>http://pebblesfromparadise.com/can-you-still-poop-on-juice-diet/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 19:08:38 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[Kumlubuk]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[bowel movements]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2656</guid>
		<description><![CDATA[Today I&#8217;m writing about something which you may find distasteful. If you are one of the few people in the world who due to some abnormality are unable to poop you need read no further. Enjoy it, or not, it&#8217;s a fact that most of us poop. But do we poop when on a juice [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice Fast: Day 35</title>
		<link>http://pebblesfromparadise.com/juice-fast-day-35/</link>
		<comments>http://pebblesfromparadise.com/juice-fast-day-35/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 20:23:18 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[Kumlubuk]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[raw energy]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2650</guid>
		<description><![CDATA[Actually figuring out what to eat after this regimen is quite challenging because when you know your confined to freshly juiced fruit and vegetables it's pretty easy to choose what to eat and how to prepare it. Once that boundary is down the sky is potentially the limit - except, of course, it isn't for if I simply revert to my previous lifestyle I'll put the kg back on faster than they dropped away.]]></description>
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		</item>
		<item>
		<title>Mrs. Tolle&#8217;s Kitchen ;)</title>
		<link>http://pebblesfromparadise.com/mrs-tolles-kitchen/</link>
		<comments>http://pebblesfromparadise.com/mrs-tolles-kitchen/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 14:44:37 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Non-duality and Consciousness]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[Turunc]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[Kim Eng]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Non Duality]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stillness Speaks]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2641</guid>
		<description><![CDATA[Quite simply that at its very best cooking is a silent art. I'm not saying that there is no clatter of pots and pans, or the sizzle of butter cooking in olive oil prior to adding thinly sliced vegetables. Not at all. These sounds are rich and part of the cooking experience. What I'm referring to is the inner silence, and the silence between two cooks sharing a cooking space. They move around each other like dancers. They jam like to violin virtuosos.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gaining weight on a juice fast?</title>
		<link>http://pebblesfromparadise.com/gaining-weight-on-a-juice-fast/</link>
		<comments>http://pebblesfromparadise.com/gaining-weight-on-a-juice-fast/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 11:33:07 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[30 day evaluation]]></category>
		<category><![CDATA[bathroom scales]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[target weight]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2637</guid>
		<description><![CDATA[When I stand at the front of the scales I'm the same weight as on Monday, but when I stand at the back of the scales I'm not one but 2 kg heavier. If I stand in the middle I'm just 1 kg heavier. It's not very satisfactory, is it?]]></description>
		<wfw:commentRss>http://pebblesfromparadise.com/gaining-weight-on-a-juice-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shape Shifters, Weight Busters, And Juicing!</title>
		<link>http://pebblesfromparadise.com/shape-shifters-weight-busters-and-juicing/</link>
		<comments>http://pebblesfromparadise.com/shape-shifters-weight-busters-and-juicing/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 12:37:45 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[changing shape]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2631</guid>
		<description><![CDATA[Irem and I find ourselves facing different psychological challenges. She, I know, finds it hard when preparing delicious meals for Amazon. At one time she would nibble bites from Amazon's food, but now we're juicing that's all over.]]></description>
		<wfw:commentRss>http://pebblesfromparadise.com/shape-shifters-weight-busters-and-juicing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight-loss and Self Perception</title>
		<link>http://pebblesfromparadise.com/weight-loss-and-self-perception/</link>
		<comments>http://pebblesfromparadise.com/weight-loss-and-self-perception/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 16:23:32 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[obesety]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[self perception]]></category>
		<category><![CDATA[store dummy]]></category>
		<category><![CDATA[swedish mannequins]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2623</guid>
		<description><![CDATA[After three weeks juice fasting, and having lost several kilos, and centimetres in both stomach and waist, I regard myself as an overweight fat person, who needs to drop even more of both and so hit a healthy figure on my BMI. No longer do I have an image of my thirty year old body, that has become an aspiration. For the first time in years I feel I am seeing myself as I must look to others.]]></description>
		<wfw:commentRss>http://pebblesfromparadise.com/weight-loss-and-self-perception/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Reich and the Juice Fast</title>
		<link>http://pebblesfromparadise.com/dr-reich-and-the-juice-fast/</link>
		<comments>http://pebblesfromparadise.com/dr-reich-and-the-juice-fast/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 13:26:13 +0000</pubDate>
		<dc:creator>Stephen Bray</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[This Wonderful World]]></category>
		<category><![CDATA[body armour]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[psychological challenges]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wilhelm reich]]></category>

		<guid isPermaLink="false">http://pebblesfromparadise.com/?p=2620</guid>
		<description><![CDATA[I hinted on Monday that I would introduce a slightly different topic into this report about the merits of juice fasting. Wilhelm Reich (24 March 1897 – 3 November 1957) was an Austrian psychoanalyst, and one of the most radical figures in the history of psychiatry. He had the idea that our physical bodies reflect [...]]]></description>
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		<slash:comments>0</slash:comments>
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